Races

2011 and 2012

Run for the Dream 8K in May 2011: 59:37 – 12:00 min/mile pace

Turkey Trot 8K in November 2011: 1:00:26 – 12:09 min/mile pace

Irish Sprint 10K in March 2012: 1:09:06 – 11:07 min/mile pace

Run for the Dream 8K in May 2012: 52:31 – 10:33 min/mile pace

Running of the Bulls 8K in June 2012: 50:38 – 10:11 min/mile pace

Scrub Run 10K in September 2012: 1:05:42 –  10:34 min/mile pace

Carrboro 10K in October 2012: 1:04:52 – 10:26 min/mile pace

Turkey Trok (8K) in November 2012: 50:06 – 10:05 min/mile pace *8K PR

Kiawah Island Half Marathon in December 2012: 2:25:00 – 11:03 min/mile pace

2013

Charlotte Running Company Trail Race (4 miler) in January 2013: 45:09.10 – 11.17 min/mile pace

Wrightsville Beach Half Marathon in March 2013: 2:16:07 – 10:23 min/mile pace

Marine Corp Historic Half in May 2013: 2:25:05 – 11:04 min/mile pace

Lawyers Have Heart 10K in June 2013: 1:08:01 – 10:57 min/mile pace

Navy-Air Force Half Marathon in September 2013: 2:19:16 – 10:38 min/mile pace

S.O.M.E. Trot for Hunger (5K) in November 2013: 29:01 – 9:21 min/mile pace

Huntersville Half Marathon in December 2013: 2:23:17 – 10:56

2014

El Paso Marathon in February 2014: 5:24:21 – 12:22 min/mile pace *Training run

Reston 10 Miler in March 2014: 1:45:35 – 10:33 min/mile pace *10 mi PR

Townebank Shamrock 8K in March 2014 (Whale challenge): 52:35 – 10:35 min/mile

Shamrock Marathon in March 2014: 4:56:00 – 11:17 min/mile *Marathon PR

Ragnar Cape Cod in May 2014 (27.1 miles total): 31:00:32 team total

Capitol Hill Classic in May 2014: 1:01:17 – 9:51 min/mile *10K PR

Run for the Dream Half Marathon in June 2014: 2:22:07 – 10:50 min/mile

Lawyers Have Heart in June 2014: 1:03:58 – 10:17 min/mile

Leesburg 20K in August 2014: 2:16:26 – 10:58 min/mile

Watertown 1812 Challenge (Half) in August 2014: 2:16:00 – 10:22 min/mile

Navy Air-Force Half Marathon in September 2014: 2:12:36 – 10:06 min/mile *Half PR

Clarendon Day 5K in September 2014 (Double): 27:46 – 8:56 min/mile *5K PR

Clarendon Day 10K in September 2014 (Double): 1:06:04 – 10:37 min/mile

Richmond Half Marathon in November 2014: 2:18:25 – 10:33 min/mile

S.O.M.E Trot for Hunger (5K) in November 2014: 30:25 – 9:47 min/mile

Jingle All the Way 5K in December 2014: 30:37 – 9:51 min/mile

2015

Shamrock Half Marathon in March 2015: 2:16:30 – 10:24 min/mile

Cherry Blossom 10 miler in April 2015: 1:35:20 (9.39 miles, short course)

North Face Endurance marathon relay in April 2015: 4:03:00 (Runner 1 of 4)

Not So Normal 10K in May 2015: 1:01:56 – 9:58 min/mile

Ragnar Northwest Passage (P1 and P2 recaps) in July 2015 (17.3 miles total) : 31:21:51 team total

Clarendon Day 10K in September 2015: 1:03:47 – 10:15 min/mile

2016

Navy Air Force Half Marathon: September 2016: 2:26:05

Bull City Race Fest 5 miler in October 2016: 49:36 – 9:55 min/mile

City Of Oaks Marathon Relay in November 2016: 4:18:31 total (1:15 – 10:36 1st leg)

Charlotte SouthPark Turkey Trot in November 2016: 45:35 – 9:12 min/mile

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